Lincoln and I didn't own a scale for years. I mostly used a tape measure to keep track of my exercising progress. One year, 2 or 3 years ago, Lincoln thought it would be great to get a scale. Since then it has been my
nemesis. I didn't know what a big
nemesis it could be until I found out it was lying to me. Whenever I stepped on it, it hovered around the same numbers and I didn't know it was broken until one day I went to the doctor and found out my true weight. I went home and cursed the "said" scale and went out and bought a new one. I don't like what the new one says, and I should go back to the tape measure.
Anywho, I thought this was cute . . . . .
The Correct way to Weigh . . . . . . . . .

1. Never again weigh yourself with wet hair.
2. When weighing, remove everything, rings, earrings, and removable bridgework, glasses, contact lenses . . . especially the last two items as blurred vision can be an asset.
3. Use cheap scales only, never the medical kind, because they are always five pounds off. . . to your advantage, of course.
4. Always go to the bathroom first. Take diuretics if necessary.
5. Stand with arms raised and pointing out from your sides, making pressure on the scale lighter.
6. Don't eat or drink in the morning until AFTER you've weighed in, completely naked of course.
7. Weigh yourself after a haircut, this is good for at least half a pound of hair (hopefully).
8. Exhale with all your might BEFORE stepping onto the scale (air has to weigh something, right?)
9. Start out with just one foot on the scale, then holding onto the towel rack in front of you, slowly edge your other foot on and slowly let off of the rack. Admittedly, this takes time, but its worth it. You will weigh at least two pounds less than if you'd stepped on normally. Note: You may want to stop letting go of the towel rack when you have reached your target weight.